<!--more--><br /><span style="color: #000000"><span style="font-size: large"><span style="font-family: 標楷體"><span style="mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">記者廖乙臻<span lang="EN-US">/</span>整理<span lang="EN-US">/</span>聯合報 2010/11/30<br /><br /><div><span><font color="#292929">正解:<br /></font></span></div><div>若經醫師診斷為骨鬆症,應接受藥物治療。至於鈣質攝取,不限於鈣片,牛奶也是很好的鈣質來源。另外,除了鈣片,也建議補充維生素<span>D,以幫助鈣質吸收,強化神經與肌肉系統,提升肢體協調能力,降低跌倒與骨折機率。<br /></span></div>諮詢:中華民國骨質疏鬆症學會理事長陳榮福</span></span></span></span>